Friday 27 February 2015

Busy busy life

It's so incredible how much busy one can get. How tangled in this little life theatre that one makes for oneself :)
I am happy that I have the chance to participate in it and maybe serve others in the meantime in my awful business.
But it's all good, because I keep reminding myself that I am creating all this consciously, and I am the only responsible and the only one to blame for.

So

I have been busy and away, creating many different projects that I am so proud of.
Rebooting my habits, recreating myself. Aware of my flaws while cherishing my qualities.
Teaching a lot of yoga and learning so much with my students.

Finally being content with life and with its incredible creative power!

So here is a glimpse of my little project:
www.yoursweetyogaspot.com

<3



Thursday 9 October 2014


Set the intention for your day as the first thing you do today. What is that you want for yourself right now?
Let go of cnn bad news, the last negative comment on FB, or even the grey Cloudy weather.
Be the best version of yourself you can be. Today.


https://soundcloud.com/davidji/weekend-meditation-attention

Have a sweet day :)

Friday 19 September 2014

I am back after a little too long silence :)



I have been so inspired these few months, to just follow what is there: totally and fully.
To accept changing thru my intuition and move my body like in a dance towards life's spontaneous moments.

I have learnt a lot.
I am learning more every second.


And this is from me to you in heart:
What is the part in you that you need to love more and accept? What is the place in you that you keep pushing further and further?

Here is a little plan:
If you go to that place in you, close your eyes and observe.
Don't push it back, feel it, embrace it. This is who you are.
All the amount of love, attention and care you give to others, you can certainly give to yourself.
Be so king and affectionate, laugh fully with it.

All this seweetnes will slowly merge from your heart into that part of you you still didn't fully accept...
And it will bloom.

Bloom.


Saturday 12 April 2014

Silently...



Silence.
Pick a day of the week, of the month where you decide to be in silence. Totally and fully in silence. You decide because you want, to quiet down. You do not need to entertain deep conversations with yourself. You decide to be, to contemplate and get rid of the noise, the inner and outer noise.
Do this for yourself.
Clarity will rise with a smile next day, maybe turning this into an habit in your life.

Sunday 30 March 2014

The relativity of your life

 A reflexion over what is important thru an endless and tedious questionary:
Can we ever learn to relativize situations? Can we zoom out and look at the big picture and  is it worth to react to tiny events if we put them into the right perspective? Is it all worth only to do it if our world is shaken by a negative event?

What is the most important to you? Do you live accordingly to those values? Do you need to change something? Why don't you?

Thursday 20 March 2014

Let us look closer...



I have been very concerned lately about the use of ipads and the possible effect of radiation on my children. Is it a myth that exposure to radiation is carcerogenic and have negative effects on our health, or is it a terrifying reality on how damaging the effects can be to our children's generations and those coming ahead.

If I have a doubt, I'll investigate.
And as for everything else, there is always contradictory information. I would like to stick to pragmatism, and for that it might be that I'll find some answers within the scientific community less subjected to the pressure of the industry (I would naïvely guess...). Health authorities are not either doing a good job since there is a huge amount of conflict of interests, so it leaves us, parents to have the biggest role on the impact and usage of this machinery i our childrens lifes at home and at school.

Here's what I found:
"WiFi, emits radiation that causes a myriad of serious health effects, including damage to DNA, cancer, and infertility. Research shows that autism, ADHD, and other behavioral problems are also associated with wireless radiation exposure. Many scientific and medical experts have issued warnings because of the evidence before them. 
Solutions are readily available. Computers in schools can be connected to the internet via wired technology, which does not emit RF microwave radiation, and is both faster and more reliable.

WiFi emits RF radiofrequency microwave radiation. Both wireless routers and wireless computers contain transmitters that send information back and forth through the air. Microwave radiation is able to penetrate walls made of wood, metal, and concrete. It can also penetrate our bodies.

There are literally thousands of peer reviewed studies, conducted in laboratories and field studies from around the world, that show wireless radiation to be harmful. " source 




As a parent it have the choice to get concerned, or get too busy to bother. I know that I have been thinking about this issue, but it was not until I attended a course on energy medicine that I stopped to say :wait a minute, I have been terribly nonchalant about this! When looking closer on how electric fields influence our body response, I decided to investigate further and take action.
Here we have  professor Olle Johannson from Karolinska Institutet giving a glimpse of the true nature of the matter.

So for all that we still don't know, the things that still remain to be proven, and the ones that might already be a sign of caution,  why not try to do the following for our children's sake (our own too since we are usually less concerned about ourselves):

while using ipads and iphones:

Airplane Mode turned ON
- WiFi turned OFF
- iPad placed on the table and not held in the hands or rest on the lap
- Apps download should be done via wired connection

- check how far the children are from the wifi connection and if it is to close from the room they are    sleeping in.
- take away iPads, computers and cellphones away from the room while sleeping or turn the wifi off puting them into airplane mode.
- consider hardwire (cable connection)
- do not let them carry the cellphone closer to the body (neither should you!)



If you wish to do further reading:
http://www.safeinschool.org/2013/03/ipad-wifi-radiation-captured-on-videos.html
Check also Youtube for professor Olle Johannson and other linked videos on the matter.

Be safe!